Higgins' Hints: Track your diet and exercise online

If exercising and or losing weight is a goal of yours in the New Year you should try www.MyNetDiary.com .

This FREE website allows you to track your daily fitness and food intake to help you lose weight.

Tracking what you eat is easy, it has a huge library of food.  Just type in what you eat, such as Fiber One Bar and it will automatically fill in the fiber/calories/and protein count.  I love that I don't have to search through wrappers and containers to find that information.

It also lets you set a goal weight and then it recommends the amount of calories you should eat per day to reach your goal.

It also has iPhone , Android , and Blackberry apps too!

If getting healthy is your resolution for the new year, you should try MyNetDiary.