Updated: Monday, 07 Jan 2013, 7:30 AM CST
Published : Thursday, 02 Feb 2012, 8:15 AM CST
1 tablespoon butter
3 large eggs
2 tablespoons water
salt and pepper
1/4 cup diced green chiles
1/2 cup shredded Monterey Jack cheese
Melt butter in a small non-stick skillet over medium heat. In a bowl whisk together eggs, water, and salt and pepper. Stir in green chiles.
Add eggs to skillet. Use a spatula to lift cooked edges of eggs to allow uncooked eggs to flow under cooked portion. Shake pan to loosen omelet. Cook until set. Place cheese on 1/2 of omelet. Fold in half. Turn out onto plate. Top with salsa and sour cream if desired.